Kids Grilled Cheese with Hashbrowns Nutrition Facts
- 521
- Calories
- 13g
- Protein
- 28g
- Total Fat
- 55g
- Total Carbs
The Waffle House Kids Grilled Cheese with Hashbrowns contains 521 calories, 13g protein, 55g total carbohydrates and 28g total fat.
Nutrition Facts
Kids Grilled Cheese with Hashbrowns
| Amount Per Serving | ||
|---|---|---|
| Calories 521 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1110mg | 48% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Grilled Cheese with Hashbrowns?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Kids Grilled Cheese with Hashbrowns by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
