Sausage Breakfast Sandwich Nutrition Facts
- 390
- Calories
- 14g
- Protein
- 26g
- Total Fat
- 27g
- Total Carbs
The Waffle House Sausage Breakfast Sandwich contains 390 calories, 14g protein, 27g total carbohydrates and 26g total fat.
Nutrition Facts
Sausage Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 770mg | 33% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage Breakfast Sandwich?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Sausage Breakfast Sandwich by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Sausage Breakfast Sandwich?
There are 390 calories in the Sausage Breakfast Sandwich
What are the macros for the Waffle House Sausage Breakfast Sandwich?
The Sausage Breakfast Sandwich has 14g protein, 27g carbs and 26g fat. That means 14% of calories come from protein, 60% of calories come from carbs, and 26% of calories come from fat.
