City Ham Biscuits Nutrition Facts
- Total Fat
- Total Carbs
The Waffle House City Ham Biscuits contains 871 calories, 25g protein, 75g total carbohydrates and 53g total fat.
|Amount Per Serving|
|Calories 871||Calories from Fat 477|
|% Daily Value*|
|Total Fat 53g||68%|
|Saturated Fat 28g||140%|
|Trans Fat 0g|
|Total Carbs 75g||27%|
|Dietary Fiber 2g||7%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the City Ham Biscuits?
For someone weighing 150 pounds, it would take 75 minutes to burn off the City Ham Biscuits by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
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