Quarter Pound Angus Hamburger Deluxe Nutrition Facts
- 561
- Calories
- 19g
- Protein
- 41g
- Total Fat
- 27g
- Total Carbs
The Waffle House Quarter Pound Angus Hamburger Deluxe contains 561 calories, 19g protein, 27g total carbohydrates and 41g total fat.
Nutrition Facts
Quarter Pound Angus Hamburger Deluxe
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 2g | ||
| Cholesterol 60mg | 20% | |
| Sodium 540mg | 23% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Quarter Pound Angus Hamburger Deluxe?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Quarter Pound Angus Hamburger Deluxe by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
