Bert's Chili Topping Nutrition Facts
- 80
- Calories
- 5g
- Protein
- 3g
- Total Fat
- 8g
- Total Carbs
The Waffle House Bert's Chili Topping contains 80 calories, 5g protein, 8g total carbohydrates and 3g total fat.
Nutrition Facts
Bert's Chili Topping
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 380mg | 17% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bert's Chili Topping?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Bert's Chili Topping by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Bert's Chili Topping?
There are 80 calories in the Bert's Chili Topping
What are the macros for the Waffle House Bert's Chili Topping?
The Bert's Chili Topping has 5g protein, 8g carbs and 3g fat. That means 19% of calories come from protein, 69% of calories come from carbs, and 12% of calories come from fat.
