Bacon, Egg & Cheese Grits Bowl Nutrition Facts
- 330
- Calories
- 16g
- Protein
- 21g
- Total Fat
- 17g
- Total Carbs
The Waffle House Bacon, Egg & Cheese Grits Bowl contains 330 calories, 16g protein, 17g total carbohydrates and 21g total fat.
Nutrition Facts
Bacon, Egg & Cheese Grits Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 220mg | 73% | |
| Sodium 960mg | 42% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon, Egg & Cheese Grits Bowl?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Bacon, Egg & Cheese Grits Bowl by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Bacon, Egg & Cheese Grits Bowl?
There are 330 calories in the Bacon, Egg & Cheese Grits Bowl
What are the macros for the Waffle House Bacon, Egg & Cheese Grits Bowl?
The Bacon, Egg & Cheese Grits Bowl has 16g protein, 17g carbs and 21g fat. That means 21% of calories come from protein, 51% of calories come from carbs, and 28% of calories come from fat.
