Scrambled Egg Nutrition Facts
- 90
- Calories
- 6g
- Protein
- 7g
- Total Fat
- 1g
- Total Carbs
The Waffle House Scrambled Egg contains 90 calories, 6g protein, 1g total carbohydrates and 7g total fat.
Nutrition Facts
Scrambled Egg
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 185mg | 62% | |
| Sodium 60mg | 3% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Scrambled Egg?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Scrambled Egg by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Scrambled Egg?
There are 90 calories in the Scrambled Egg
What are the macros for the Waffle House Scrambled Egg?
The Scrambled Egg has 6g protein, 1g carbs and 7g fat. That means 39% of calories come from protein, 15% of calories come from carbs, and 46% of calories come from fat.
