American Cheese

American Cheese Nutrition Facts

50
Calories
3g
Protein
4g
Total Fat
0g
Total Carbs

The Waffle House American Cheese contains 50 calories, 3g protein, 0g total carbohydrates and 4g total fat.

Nutrition Facts

American Cheese

Amount Per Serving
Calories 50Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 250mg11%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the American Cheese?

For someone weighing 150 pounds, it would take 4 minutes to burn off the American Cheese by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Waffle House

US Rank

47

Locations

1950

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Waffle House American Cheese?

There are 50 calories in the American Cheese

What are the macros for the Waffle House American Cheese?

The American Cheese has 3g protein, 0g carbs and 4g fat. That means 43% of calories come from protein, 0% of calories come from carbs, and 57% of calories come from fat.