City Ham Add On

City Ham Add On Nutrition Facts

110
Calories
15g
Protein
3g
Total Fat
7g
Total Carbs

The Waffle House City Ham Add On contains 110 calories, 15g protein, 7g total carbohydrates and 3g total fat.

Nutrition Facts

City Ham Add On

Amount Per Serving
Calories 110Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 740mg32%
Total Carbs 7g3%
Dietary Fiber 0g0%
Sugars 5g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the City Ham Add On?

For someone weighing 150 pounds, it would take 9 minutes to burn off the City Ham Add On by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Waffle House

US Rank

47

Locations

1950

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Waffle House City Ham Add On?

There are 110 calories in the City Ham Add On

What are the macros for the Waffle House City Ham Add On?

The City Ham Add On has 15g protein, 7g carbs and 3g fat. That means 44% of calories come from protein, 47% of calories come from carbs, and 9% of calories come from fat.