Ham, Egg & Cheese Hashbrown Bowl Nutrition Facts
- 781
- Calories
- 40g
- Protein
- 39g
- Total Fat
- 66g
- Total Carbs
The Waffle House Ham, Egg & Cheese Hashbrown Bowl contains 781 calories, 40g protein, 66g total carbohydrates and 39g total fat.
Nutrition Facts
Ham, Egg & Cheese Hashbrown Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 781 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 445mg | 148% | |
| Sodium 2110mg | 92% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 5g | 18% | |
| Sugars 6g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham, Egg & Cheese Hashbrown Bowl?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Ham, Egg & Cheese Hashbrown Bowl by running.
It would take 93 minutes to burn if off by bicycling.
It would take 108 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Ham, Egg & Cheese Hashbrown Bowl?
There are 781 calories in the Ham, Egg & Cheese Hashbrown Bowl
What are the macros for the Waffle House Ham, Egg & Cheese Hashbrown Bowl?
The Ham, Egg & Cheese Hashbrown Bowl has 40g protein, 66g carbs and 39g fat. That means 18% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.
