Breakfast Baconator Nutrition Facts
- Total Fat
- Total Carbs
The Wendy's Breakfast Baconator contains 730 calories, 34g protein, 36g total carbohydrates and 50g total fat.
|Amount Per Serving|
|Calories 730||Calories from Fat 450|
|% Daily Value*|
|Total Fat 50g||64%|
|Saturated Fat 19g||95%|
|Trans Fat 0.5g|
|Total Carbs 36g||13%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium 25%||•||Iron 20%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Baconator?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Breakfast Baconator by running.
It would take 87 minutes to burn if off by bicycling.
It would take 101 minutes to burn if off by weightlifting.
Does not contain allergens:
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Contains One Or More Of The Following Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Mono- And Diglycerides, Enzymes, Calcium Peroxide, Ammonium Sulfate), Canola Or Sunflower Oil, Vegetable Proteins (Pea, Potato, Rice), Dextrose, Maltodextrins, Corn, Wheat, And/Or Modified Food Starch, Calcium Propionate, Citric Acid, Microcrystalline Cellulose. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK. CONTAINS: WHEAT. Swiss Cheese Sauce: Water, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Cream, Milk, Seasoning (Corn Starch, Whey Protein Concentrate, Sea Salt, Sodium Citrate, Soy Lecithin, Yeast Extract, Xanthan Gum, Garlic Powder, Spice, Onion Powder), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Butter (Cultured Cream, Salt), Sour Cream (Cultured Cream, Enzymes), Natural Flavor, Egg Yolks, Lemon Juice Concentrate, Fruit Juice (Color). CONTAINS: EGG, MILK, SOY. American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY. Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
About This Restaurant
Frequently Asked Questions
How many calories are in the Wendy's Breakfast Baconator?
There are 730 calories in the Breakfast Baconator
What are the macros for the Wendy's Breakfast Baconator?
The Breakfast Baconator has 34g protein, 36g carbs and 50g fat. That means 21% of calories come from protein, 49% of calories come from carbs, and 30% of calories come from fat.