Classic Bacon, Egg & Cheese Sandwich

Classic Bacon, Egg & Cheese Sandwich Nutrition Facts

320
Calories
18g
Protein
17g
Total Fat
25g
Total Carbs

The Wendy's Classic Bacon, Egg & Cheese Sandwich contains 320 calories, 18g protein, 25g total carbohydrates and 17g total fat.

Nutrition Facts

Classic Bacon, Egg & Cheese Sandwich

Amount Per Serving
Calories 320Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 205mg68%
Sodium 840mg37%
Total Carbs 25g9%
Dietary Fiber 1g4%
Sugars 2g
Protein 18g
Vitamin A %Vitamin C %
Calcium 15%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Classic Bacon, Egg & Cheese Sandwich?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Classic Bacon, Egg & Cheese Sandwich by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Breakfast Roll: Flour (Wheat, Malted Barley), Water, Durum Flour, Olive Oil, Milk Powder, Yeast, Potato Flour (Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Wheat Gluten, Cultured Wheat, Salt, Contains less than 2% of each of the following: Ascorbic Acid, Enzymes, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Vinegar, Enriched with (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Topping: Semolina (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). CONTAINS: WHEAT, MILK. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK. Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY. American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.

    About This Restaurant

    Name

    Wendy's

    US Rank

    5

    Locations

    5938

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wendy's Classic Bacon, Egg & Cheese Sandwich?

    There are 320 calories in the Classic Bacon, Egg & Cheese Sandwich

    What are the macros for the Wendy's Classic Bacon, Egg & Cheese Sandwich?

    The Classic Bacon, Egg & Cheese Sandwich has 18g protein, 25g carbs and 17g fat. That means 20% of calories come from protein, 62% of calories come from carbs, and 19% of calories come from fat.