Oatmeal Bar Nutrition Facts
- 270
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 44g
- Total Carbs
The Wendy's Oatmeal Bar contains 270 calories, 3g protein, 44g total carbohydrates and 10g total fat.
Nutrition Facts
Oatmeal Bar
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 230mg | 10% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 4g | 14% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal Bar?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Oatmeal Bar by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Oats, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% or Less of: Salt, Whey, Natural Flavor, Mono and Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene [Color]), Infused Cranberries (Cranberries, Sugar, Sunflower Oil), Infused Blueberries (Blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil), Molasses, Eggs, Chicory Root Fiber, Contains 2% or Less of: Invert Sugar, Soybean Oil, Baking Soda, Spices, Salt, Honey, Soy Lecithin, Natural Flavors. CONTAINS: EGG, MILK, SOY, WHEAT.
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Oatmeal Bar?
There are 270 calories in the Oatmeal Bar
What are the macros for the Wendy's Oatmeal Bar?
The Oatmeal Bar has 3g protein, 44g carbs and 10g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 9% of calories come from fat.
