Pork Chop Dinner Nutrition Facts
- 1006
- Calories
- 84g
- Protein
- 49g
- Total Fat
- 55g
- Total Carbs
The Waffle House Pork Chop Dinner contains 1006 calories, 84g protein, 55g total carbohydrates and 49g total fat.
Nutrition Facts
Pork Chop Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 1006 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 1620mg | 70% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 6g | 21% | |
| Sugars 7g | ||
| Protein 84g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Chop Dinner?
For someone weighing 150 pounds, it would take 86 minutes to burn off the Pork Chop Dinner by running.
It would take 120 minutes to burn if off by bicycling.
It would take 140 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Pork Chop Dinner?
There are 1006 calories in the Pork Chop Dinner
What are the macros for the Waffle House Pork Chop Dinner?
The Pork Chop Dinner has 84g protein, 55g carbs and 49g fat. That means 33% of calories come from protein, 48% of calories come from carbs, and 19% of calories come from fat.
