Charbroiled Fish & Mushrooms Protein Bowl Nutrition Facts
- 335
- Calories
- 26g
- Protein
- 16g
- Total Fat
- 27g
- Total Carbs
The Waffle House Charbroiled Fish & Mushrooms Protein Bowl contains 335 calories, 26g protein, 27g total carbohydrates and 16g total fat.
Nutrition Facts
Charbroiled Fish & Mushrooms Protein Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 335 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 968mg | 42% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 10g | 36% | |
| Sugars 13g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Charbroiled Fish & Mushrooms Protein Bowl?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Charbroiled Fish & Mushrooms Protein Bowl by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
