Chicken Dinner Nutrition Facts
- 566
- Calories
- 37g
- Protein
- 22g
- Total Fat
- 56g
- Total Carbs
The Waffle House Chicken Dinner contains 566 calories, 37g protein, 56g total carbohydrates and 22g total fat.
Nutrition Facts
Chicken Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 566 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1490mg | 65% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 7g | 25% | |
| Sugars 7g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Dinner?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Chicken Dinner by running.
It would take 67 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Chicken Dinner?
There are 566 calories in the Chicken Dinner
What are the macros for the Waffle House Chicken Dinner?
The Chicken Dinner has 37g protein, 56g carbs and 22g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.
