Pecans for Waffles Nutrition Facts
- 150
- Calories
- 2g
- Protein
- 15g
- Total Fat
- 3g
- Total Carbs
The Waffle House Pecans for Waffles contains 150 calories, 2g protein, 3g total carbohydrates and 15g total fat.
Nutrition Facts
Pecans for Waffles
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pecans for Waffles?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Pecans for Waffles by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Pecans for Waffles?
There are 150 calories in the Pecans for Waffles
What are the macros for the Waffle House Pecans for Waffles?
The Pecans for Waffles has 2g protein, 3g carbs and 15g fat. That means 8% of calories come from protein, 28% of calories come from carbs, and 63% of calories come from fat.
