Quarter Pound Angus Cheeseburger Deluxe Nutrition Facts
- 621
- Calories
- 22g
- Protein
- 45g
- Total Fat
- 29g
- Total Carbs
The Waffle House Quarter Pound Angus Cheeseburger Deluxe contains 621 calories, 22g protein, 29g total carbohydrates and 45g total fat.
Nutrition Facts
Quarter Pound Angus Cheeseburger Deluxe
| Amount Per Serving | ||
|---|---|---|
| Calories 621 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 1g | ||
| Cholesterol 75mg | 25% | |
| Sodium 795mg | 35% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Quarter Pound Angus Cheeseburger Deluxe?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Quarter Pound Angus Cheeseburger Deluxe by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
