Grilled Chicken & Two Scrambled Eggs

Grilled Chicken & Two Scrambled Eggs Nutrition Facts

550
Calories
46g
Protein
39g
Total Fat
3g
Total Carbs

The Waffle House Grilled Chicken & Two Scrambled Eggs contains 550 calories, 46g protein, 3g total carbohydrates and 39g total fat.

Nutrition Facts

Grilled Chicken & Two Scrambled Eggs

Amount Per Serving
Calories 550Calories from Fat 351
% Daily Value*
Total Fat 39g50%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 805mg268%
Sodium 555mg24%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 3g
Protein 46g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken & Two Scrambled Eggs?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Grilled Chicken & Two Scrambled Eggs by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Waffle House

US Rank

47

Locations

1950

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Waffle House Grilled Chicken & Two Scrambled Eggs?

There are 550 calories in the Grilled Chicken & Two Scrambled Eggs

What are the macros for the Waffle House Grilled Chicken & Two Scrambled Eggs?

The Grilled Chicken & Two Scrambled Eggs has 46g protein, 3g carbs and 39g fat. That means 50% of calories come from protein, 7% of calories come from carbs, and 43% of calories come from fat.