Bacon, Egg & Cheese Bagel

Bacon, Egg & Cheese Bagel Nutrition Facts

550
Calories
26g
Protein
25g
Total Fat
54g
Total Carbs

The McDonald's Bacon, Egg & Cheese Bagel contains 550 calories, 26g protein, 54g total carbohydrates and 25g total fat.

Nutrition Facts

Bacon, Egg & Cheese Bagel

Amount Per Serving
Calories 550Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 225mg75%
Sodium 1260mg55%
Total Carbs 54g20%
Dietary Fiber 4g14%
Sugars 7g
Protein 26g
Vitamin A 20%Vitamin C 15%
Calcium 20%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon, Egg & Cheese Bagel?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Bacon, Egg & Cheese Bagel by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    BAGEL

    Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Brown Sugar, Yeast, Contains 2% or Less: High Fructose Corn Syrup, Canola Oil, Rice Flour, Propylene Glycol, Cornmeal, Modified Food Starch, Sodium Alginate, Dough Conditioners (Ascorbic Acid, Mono and Diglycerides, Monocalcium Phosphate, Enzymes, Potassium Iodate), Wheat Gluten, Tapioca Starch, Polysorbate 60, Soy Lecithin, Calcium Propionate (Preservative).

    Contains: WHEAT, SOY.



    FOLDED EGG

    Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid, Soy Lecithin.

    Contains: EGG, MILK, SOY.



    PASTEURIZED PROCESS AMERICAN CHEESE

    Ingredients: Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.

    Contains: MILK, SOY.



    THICK CUT APPLEWOOD SMOKED BACON

    Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.



    BREAKFAST SAUCE

    Ingredients: Soybean Oil, Water, Egg Yolks, Egg Whites, Distilled Vinegar, Contains Less Than 2% of: Salt, Corn Syrup Solids, Sugar, Lemon Juice Concentrate, Modified Food Starch, Spice, Natural and Artificial Flavors, Dehydrated Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk Powder, Whey Powder, Disodium Inosinate, Disodium Guanylate, Propylene Glycol Alginate, Sodium Benzoate and Potassium Sorbate (Preservatives), Xanthan Gum, Extractives of Turmeric (Color), Butter Oil, Butter Fat, Soy Lecithin, Calcium Disodium EDTA Added To Protect Flavor.

    Contains: EGG, MILK.



    SALTED BUTTER

    Ingredients: Cream, Salt.

    Contains: MILK



    CLARIFIED BUTTER

    Ingredients: Pasteurized Cream (Butterfat).

    Contains: MILK.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Bacon, Egg & Cheese Bagel?

    There are 550 calories in the Bacon, Egg & Cheese Bagel

    What are the macros for the McDonald's Bacon, Egg & Cheese Bagel?

    The Bacon, Egg & Cheese Bagel has 26g protein, 54g carbs and 25g fat. That means 15% of calories come from protein, 70% of calories come from carbs, and 14% of calories come from fat.