Roasted Ham, Swiss & Egg Breakfast Sandwich Nutrition Facts
- 460
- Calories
- 21g
- Protein
- 23g
- Total Fat
- 43g
- Total Carbs
The Starbucks Roasted Ham, Swiss & Egg Breakfast Sandwich contains 460 calories, 21g protein, 43g total carbohydrates and 23g total fat.
Nutrition Facts
Roasted Ham, Swiss & Egg Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 240mg | 80% | |
| Sodium 920mg | 40% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roasted Ham, Swiss & Egg Breakfast Sandwich?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Roasted Ham, Swiss & Egg Breakfast Sandwich by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
