Two Egg Fiesta Omelet Nutrition Facts
- 591
- Calories
- 26g
- Protein
- 48g
- Total Fat
- 12g
- Total Carbs
The Waffle House Two Egg Fiesta Omelet contains 591 calories, 26g protein, 12g total carbohydrates and 48g total fat.
Nutrition Facts
Two Egg Fiesta Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 591 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 62% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 420mg | 140% | |
| Sodium 1510mg | 66% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Two Egg Fiesta Omelet?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Two Egg Fiesta Omelet by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Two Egg Fiesta Omelet?
There are 591 calories in the Two Egg Fiesta Omelet
What are the macros for the Waffle House Two Egg Fiesta Omelet?
The Two Egg Fiesta Omelet has 26g protein, 12g carbs and 48g fat. That means 26% of calories come from protein, 27% of calories come from carbs, and 48% of calories come from fat.
