Two Grilled Pork Chops & Two Scrambled Eggs

Two Grilled Pork Chops & Two Scrambled Eggs Nutrition Facts

571
Calories
57g
Protein
37g
Total Fat
3g
Total Carbs

The Waffle House Two Grilled Pork Chops & Two Scrambled Eggs contains 571 calories, 57g protein, 3g total carbohydrates and 37g total fat.

Nutrition Facts

Two Grilled Pork Chops & Two Scrambled Eggs

Amount Per Serving
Calories 571Calories from Fat 333
% Daily Value*
Total Fat 37g47%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 840mg280%
Sodium 1965mg85%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 3g
Protein 57g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Two Grilled Pork Chops & Two Scrambled Eggs?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Two Grilled Pork Chops & Two Scrambled Eggs by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Waffle House

US Rank

47

Locations

1950

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Waffle House Two Grilled Pork Chops & Two Scrambled Eggs?

There are 571 calories in the Two Grilled Pork Chops & Two Scrambled Eggs

What are the macros for the Waffle House Two Grilled Pork Chops & Two Scrambled Eggs?

The Two Grilled Pork Chops & Two Scrambled Eggs has 57g protein, 3g carbs and 37g fat. That means 57% of calories come from protein, 7% of calories come from carbs, and 37% of calories come from fat.