Walker Breakfast Ranger Nutrition Facts
- 549
- Calories
- 25g
- Protein
- 23g
- Total Fat
- 58g
- Total Carbs
The Sheetz Walker Breakfast Ranger contains 549 calories, 25g protein, 58g total carbohydrates and 23g total fat.
Nutrition Facts
Walker Breakfast Ranger
| Amount Per Serving | ||
|---|---|---|
| Calories 549 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 7.9g | 40% | |
| Trans Fat 0.1g | ||
| Cholesterol 86mg | 29% | |
| Sodium 1315mg | 57% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 4g | 14% | |
| Sugars 7g | ||
| Protein 25g | ||
| Vitamin A 7% | • | Vitamin C 19% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Walker Breakfast Ranger?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Walker Breakfast Ranger by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Plain Bagel: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% or less of: Salt, Yeast, Monoglycerides, Cornmeal, L-Cysteine, Ascorbic Acid, Enzymes, Molasses, Soybean Oil, Calcium Proprionate (A Mold Inhibitor), Palm Oil. Contains Soy, Wheat..
Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA..
Guacamole: HASS AVOCADO, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), DEHYDRATED ONION, GRANULATED GARLIC, SALT, ERYTHORBIC ACID AND/OR ASCORBIC ACID (TO PROMOTE COLOR RETENTION), SUGAR, CITRIC ACID (TO PROMOTE COLOR RETENTION)..
Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..
Cream Cheese: Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums)..
Pico de Gallo: Tomato, Red Onion, Green Bell Pepper, Cucumber, Tomato Juice (Tomato Juice from Concentrate (Water, Tomato Concentrate), Salt, Ascorbic Acid)), Red Bell Pepper, Fresh Cilantro, Jalapeno Pepper, Lime Juice Concentrate (Lime Juice from Concentrate (Water, Concentrated Lime Juice), Sodium Benzoate (preservative), Lime Oil, Sodium Metabisulfite (preservative)), Salt, Fresh Garlic..
Red Onions: Red Onions..
Fire Roasted Tomato Sauce: Soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sundried Tomato, Contains 2% or less of: Tomato Paste, Egg Yolk, Garlic, Spice, Xanthan Gum, Natural Flavor, Maltodextrin, Sodium Benzoate (preservative), Sugar, Onion, Paprika, Cornstarch, Canola Oil.
Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA..
Guacamole: HASS AVOCADO, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), DEHYDRATED ONION, GRANULATED GARLIC, SALT, ERYTHORBIC ACID AND/OR ASCORBIC ACID (TO PROMOTE COLOR RETENTION), SUGAR, CITRIC ACID (TO PROMOTE COLOR RETENTION)..
Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..
Cream Cheese: Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums)..
Pico de Gallo: Tomato, Red Onion, Green Bell Pepper, Cucumber, Tomato Juice (Tomato Juice from Concentrate (Water, Tomato Concentrate), Salt, Ascorbic Acid)), Red Bell Pepper, Fresh Cilantro, Jalapeno Pepper, Lime Juice Concentrate (Lime Juice from Concentrate (Water, Concentrated Lime Juice), Sodium Benzoate (preservative), Lime Oil, Sodium Metabisulfite (preservative)), Salt, Fresh Garlic..
Red Onions: Red Onions..
Fire Roasted Tomato Sauce: Soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sundried Tomato, Contains 2% or less of: Tomato Paste, Egg Yolk, Garlic, Spice, Xanthan Gum, Natural Flavor, Maltodextrin, Sodium Benzoate (preservative), Sugar, Onion, Paprika, Cornstarch, Canola Oil.
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz Walker Breakfast Ranger?
There are 549 calories in the Walker Breakfast Ranger
What are the macros for the Sheetz Walker Breakfast Ranger?
The Walker Breakfast Ranger has 25g protein, 58g carbs and 23g fat. That means 14% of calories come from protein, 73% of calories come from carbs, and 13% of calories come from fat.
