Cheeseburger Nutrition Facts
- 320
- Calories
- 16g
- Protein
- 14g
- Total Fat
- 32g
- Total Carbs
The Jack in the Box Cheeseburger contains 320 calories, 16g protein, 32g total carbohydrates and 14g total fat.
Nutrition Facts
Cheeseburger
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 35mg | 12% | |
| Sodium 820mg | 36% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheeseburger?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Cheeseburger by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Cheeseburger?
There are 320 calories in the Cheeseburger
What are the macros for the Jack in the Box Cheeseburger?
The Cheeseburger has 16g protein, 32g carbs and 14g fat. That means 16% of calories come from protein, 71% of calories come from carbs, and 14% of calories come from fat.
