Grilled Chicken & Swiss Sandwich Nutrition Facts
- 780
- Calories
- 50g
- Protein
- 43g
- Total Fat
- 50g
- Total Carbs
The Outback Steakhouse Grilled Chicken & Swiss Sandwich contains 780 calories, 50g protein, 50g total carbohydrates and 43g total fat.
Nutrition Facts
Grilled Chicken & Swiss Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 780 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0.5g | ||
| Cholesterol 150mg | 50% | |
| Sodium 1150mg | 50% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 16g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken & Swiss Sandwich?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Grilled Chicken & Swiss Sandwich by running.
It would take 93 minutes to burn if off by bicycling.
It would take 108 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
