Sausage, Egg & Cheese Croissant Nutrition Facts
- 460
- Calories
- 16g
- Protein
- 31g
- Total Fat
- 28g
- Total Carbs
The Kwik Trip Sausage, Egg & Cheese Croissant contains 460 calories, 16g protein, 28g total carbohydrates and 31g total fat.
Nutrition Facts
Sausage, Egg & Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 850mg | 37% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage, Egg & Cheese Croissant?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Sausage, Egg & Cheese Croissant by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Croissant (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/Caprylic Triglycerides), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Sausage Patty (Pork, Water, Salt, Spices, Dextrose, Sugar), Egg Pattie (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Soy Lecithin), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-Stick Agent). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Sausage, Egg & Cheese Croissant?
There are 460 calories in the Sausage, Egg & Cheese Croissant
What are the macros for the Kwik Trip Sausage, Egg & Cheese Croissant?
The Sausage, Egg & Cheese Croissant has 16g protein, 28g carbs and 31g fat. That means 15% of calories come from protein, 57% of calories come from carbs, and 28% of calories come from fat.
