Zesty Chicken Sandwich Nutrition Facts
- 881
- Calories
- 34g
- Protein
- 52g
- Total Fat
- 69g
- Total Carbs
The Applebee's Zesty Chicken Sandwich contains 881 calories, 34g protein, 69g total carbohydrates and 52g total fat.
Nutrition Facts
Zesty Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 881 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 2550mg | 111% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Zesty Chicken Sandwich?
For someone weighing 150 pounds, it would take 76 minutes to burn off the Zesty Chicken Sandwich by running.
It would take 105 minutes to burn if off by bicycling.
It would take 122 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Zesty Chicken Sandwich?
There are 881 calories in the Zesty Chicken Sandwich
What are the macros for the Applebee's Zesty Chicken Sandwich?
The Zesty Chicken Sandwich has 34g protein, 69g carbs and 52g fat. That means 14% of calories come from protein, 64% of calories come from carbs, and 22% of calories come from fat.
