Ham & Salami Muffaletta Nutrition Facts
- 2032
- Calories
- 106g
- Protein
- 109g
- Total Fat
- 167g
- Total Carbs
The Jason's Deli Ham & Salami Muffaletta contains 2032 calories, 106g protein, 167g total carbohydrates and 109g total fat.
Nutrition Facts
Ham & Salami Muffaletta
| Amount Per Serving | ||
|---|---|---|
| Calories 2032 | Calories from Fat 981 | |
| % Daily Value* | ||
| Total Fat 109g | 140% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 0g | ||
| Cholesterol 215mg | 72% | |
| Sodium 8490mg | 369% | |
| Total Carbs 167g | 61% | |
| Dietary Fiber 11g | 39% | |
| Sugars 9g | ||
| Protein 106g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham & Salami Muffaletta?
For someone weighing 150 pounds, it would take 174 minutes to burn off the Ham & Salami Muffaletta by running.
It would take 242 minutes to burn if off by bicycling.
It would take 282 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Ham & Salami Muffaletta?
There are 2032 calories in the Ham & Salami Muffaletta
What are the macros for the Jason's Deli Ham & Salami Muffaletta?
The Ham & Salami Muffaletta has 106g protein, 167g carbs and 109g fat. That means 18% of calories come from protein, 64% of calories come from carbs, and 18% of calories come from fat.
