Fresh Fruit Cup Nutrition Facts
- 60
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 15g
- Total Carbs
The Panera Bread Fresh Fruit Cup contains 60 calories, 1g protein, 15g total carbohydrates and 0g total fat.
Nutrition Facts
Fresh Fruit Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 30% | • | Vitamin C 110% |
| Calcium 2% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Fruit Cup?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Fresh Fruit Cup by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Fresh Pineapple, Fresh Cantaloupe, Fresh Strawberries, Fresh Blueberries.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Fresh Fruit Cup?
There are 60 calories in the Fresh Fruit Cup
What are the macros for the Panera Bread Fresh Fruit Cup?
The Fresh Fruit Cup has 1g protein, 15g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.
