Greek Yogurt with Mixed Berries Nutrition Facts
- 300
- Calories
- 13g
- Protein
- 10g
- Total Fat
- 40g
- Total Carbs
The Panera Bread Greek Yogurt with Mixed Berries contains 300 calories, 13g protein, 40g total carbohydrates and 10g total fat.
Nutrition Facts
Greek Yogurt with Mixed Berries
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 55mg | 2% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 31g | ||
| Protein 13g | ||
| Vitamin A 4% | • | Vitamin C 35% |
| Calcium 15% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greek Yogurt with Mixed Berries?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Greek Yogurt with Mixed Berries by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Whole Milk Plain Greek Yogurt (Cultured Pasteurized Milk, S. Thermophilus, L. Bulgaricus), Fresh Strawberries, Fresh Blueberries, Honey, Granola (Rolled Oats [May Contain Wheat And Soy], Maple Syrup, Pecans, Coconut, Sugar, Soybean Oil, Honey, Brown Sugar, Butter [Milk], Natural Flavor, Molasses).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Greek Yogurt with Mixed Berries?
There are 300 calories in the Greek Yogurt with Mixed Berries
What are the macros for the Panera Bread Greek Yogurt with Mixed Berries?
The Greek Yogurt with Mixed Berries has 13g protein, 40g carbs and 10g fat. That means 12% of calories come from protein, 80% of calories come from carbs, and 9% of calories come from fat.
