Four Cheese Flatbread Pizza Nutrition Facts
- 930
- Calories
- 45g
- Protein
- 45g
- Total Fat
- 86g
- Total Carbs
The Panera Bread Four Cheese Flatbread Pizza contains 930 calories, 45g protein, 86g total carbohydrates and 45g total fat.
Nutrition Facts
Four Cheese Flatbread Pizza
| Amount Per Serving | ||
|---|---|---|
| Calories 930 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 1g | ||
| Cholesterol 115mg | 38% | |
| Sodium 2120mg | 92% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Four Cheese Flatbread Pizza?
For someone weighing 150 pounds, it would take 80 minutes to burn off the Four Cheese Flatbread Pizza by running.
It would take 111 minutes to burn if off by bicycling.
It would take 129 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pizza Flatbread (Wheat Flour, Water, Yeast, Salt, Extra Virgin Olive Oil, Canola Oil, Sugar, Wheat Gluten, Semolina Wheat Flour, Vinegar, Ground Millet, Natural Yeast Flavor), Fontina Mozzarella Cheese Blend (Fontina Cheese [Cultured Pasteurized Milk, Salt, Microbial Enzymes], Low-Moisture Part-Skim Mozzarella Cheese [Cultured Pasteurized Milk, Salt, Microbial Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Garlic Flavored Cream Sauce (Water, Cream, Evaporated Skim Milk, Butter, Corn Oil, Romano Cheese [Milk, Bacterial Culture, Salt, Microbial Enzymes, Cellulose], Skim Milk Powder, Dried Cream, Olive Oil, Salt, Modified Cornstarch, Xanthan Gum, Onion Powder, Natural Garlic Flavor With Other Natural Flavors, White Pepper), Mozzarella (Pasteurized Milk, Skim Milk, Vinegar, Salt, Microbial Enzymes), Feta Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Grated Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes)
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Four Cheese Flatbread Pizza?
There are 930 calories in the Four Cheese Flatbread Pizza
What are the macros for the Panera Bread Four Cheese Flatbread Pizza?
The Four Cheese Flatbread Pizza has 45g protein, 86g carbs and 45g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 16% of calories come from fat.
