New England Roll Nutrition Facts
- 250
- Calories
- 9g
- Protein
- 5g
- Total Fat
- 44g
- Total Carbs
The Panera Bread New England Roll contains 250 calories, 9g protein, 44g total carbohydrates and 5g total fat.
Nutrition Facts
New England Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 440mg | 19% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the New England Roll?
For someone weighing 150 pounds, it would take 21 minutes to burn off the New England Roll by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread New England Roll?
There are 250 calories in the New England Roll
What are the macros for the Panera Bread New England Roll?
The New England Roll has 9g protein, 44g carbs and 5g fat. That means 8% of calories come from protein, 88% of calories come from carbs, and 4% of calories come from fat.
