6" Parmesan Oregano Bread Nutrition Facts
- 190
- Calories
- 7g
- Protein
- 3g
- Total Fat
- 37g
- Total Carbs
The Subway 6" Parmesan Oregano Bread contains 190 calories, 7g protein, 37g total carbohydrates and 3g total fat.
Nutrition Facts
6" Parmesan Oregano Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 20% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 6" Parmesan Oregano Bread?
For someone weighing 150 pounds, it would take 16 minutes to burn off the 6" Parmesan Oregano Bread by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
SUBWAY® Italian Bread(Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat. ), corn maltodextrin, ground rice, toasted bread crumbs [enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, sea salt, yeast), salt, spices (including oregano), dehydrated garlic, parmesan cheese (part skim milk, cheese cultures, salt, enzymes], modified corn starch, sunflower oil, citric acid, yeast extract, lactic acid, natural flavor, and not more than 2% silicon dioxide added (as anticaking agent). Contains milk and wheat.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway 6" Parmesan Oregano Bread?
There are 190 calories in the 6 Parmesan Oregano Bread
What are the macros for the Subway 6" Parmesan Oregano Bread?
The 6 Parmesan Oregano Bread has 7g protein, 37g carbs and 3g fat. That means 8% of calories come from protein, 89% of calories come from carbs, and 3% of calories come from fat.
