6" Sourdough Bread

6" Sourdough Bread Nutrition Facts

Total Fat
Total Carbs

The Subway 6" Sourdough Bread contains 190 calories, 9g protein, 36g total carbohydrates and 1.5g total fat.

Nutrition Facts

6" Sourdough Bread

Amount Per Serving
Calories 190Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbs 36g13%
Dietary Fiber 1g4%
Sugars 3g
Protein 9g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, contains 2% or less of: fermented wheat flour, salt, soybean oil, dextrose, fumaric acid, sunflower lecithin, lactic acid, enzymes, ascorbic acid. Contains wheat.

    About This Restaurant



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    Food Type


    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Subway 6" Sourdough Bread?
    There are 190 calories in the 6 Sourdough Bread
    What are the macros for the Subway 6" Sourdough Bread?
    The 6 Sourdough Bread has 9g protein, 36g carbs and 1.5g fat. That means 10% of calories come from protein, 89% of calories come from carbs, and 2% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.