Mini Wheat Bread

Mini Wheat Bread Nutrition Facts

120
Calories
5g
Protein
1g
Total Fat
24g
Total Carbs

The Subway Mini Wheat Bread contains 120 calories, 5g protein, 24g total carbohydrates and 1g total fat.

Nutrition Facts

Mini Wheat Bread

Amount Per Serving
Calories 120Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbs 24g9%
Dietary Fiber 3g11%
Sugars 2g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, grain and seed blend (wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum), wheat gluten, contains 2% or less of: salt, soybean oil, malted barley flour, cultured wheat flour, sunflower lecithin, dough conditioners (ascorbic acid, enzymes). Contains wheat.

    About This Restaurant

    Name

    Subway

    US Rank

    8

    Locations

    21147

    Food Type

    Sandwich

    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Subway Mini Wheat Bread?
    There are 120 calories in the Mini Wheat Bread
    What are the macros for the Subway Mini Wheat Bread?
    The Mini Wheat Bread has 5g protein, 24g carbs and 1g fat. That means 8% of calories come from protein, 90% of calories come from carbs, and 2% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.