French Baguette Side Nutrition Facts
- 180
- Calories
- 6g
- Protein
- 1g
- Total Fat
- 36g
- Total Carbs
The Panera Bread French Baguette Side contains 180 calories, 6g protein, 36g total carbohydrates and 1g total fat.
Nutrition Facts
French Baguette Side
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 440mg | 19% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 6% |
| Calcium 2% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Baguette Side?
For someone weighing 150 pounds, it would take 15 minutes to burn off the French Baguette Side by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread French Baguette Side?
There are 180 calories in the French Baguette Side
What are the macros for the Panera Bread French Baguette Side?
The French Baguette Side has 6g protein, 36g carbs and 1g fat. That means 7% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.
