Chocolate Chip Bagel Nutrition Facts
- 360
- Calories
- 11g
- Protein
- 5g
- Total Fat
- 69g
- Total Carbs
The Panera Bread Chocolate Chip Bagel contains 360 calories, 11g protein, 69g total carbohydrates and 5g total fat.
Nutrition Facts
Chocolate Chip Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 410mg | 18% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 2g | 7% | |
| Sugars 15g | ||
| Protein 11g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chip Bagel?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Chocolate Chip Bagel by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
nbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk Chocolate Drops (Sugar, Whole Milk, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Brown Sugar, Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Chocolate Chip Bagel?
There are 360 calories in the Chocolate Chip Bagel
What are the macros for the Panera Bread Chocolate Chip Bagel?
The Chocolate Chip Bagel has 11g protein, 69g carbs and 5g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.
