Power Mediterranean Chicken Nutrition Facts
- 360
- Calories
- 35g
- Protein
- 20g
- Total Fat
- 12g
- Total Carbs
The Panera Bread Power Mediterranean Chicken contains 360 calories, 35g protein, 12g total carbohydrates and 20g total fat.
Nutrition Facts
Power Mediterranean Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 590mg | 26% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Power Mediterranean Chicken?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Power Mediterranean Chicken by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Power Mediterranean Chicken?
There are 360 calories in the Power Mediterranean Chicken
What are the macros for the Panera Bread Power Mediterranean Chicken?
The Power Mediterranean Chicken has 35g protein, 12g carbs and 20g fat. That means 43% of calories come from protein, 33% of calories come from carbs, and 24% of calories come from fat.
