Kids Greek Salad

Kids Greek Salad Nutrition Facts

180
Calories
4g
Protein
16g
Total Fat
6g
Total Carbs

The Panera Bread Kids Greek Salad contains 180 calories, 4g protein, 6g total carbohydrates and 16g total fat.

Nutrition Facts

Kids Greek Salad

Amount Per Serving
Calories 180Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 600mg26%
Total Carbs 6g2%
Dietary Fiber 2g7%
Sugars 2g
Protein 4g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Greek Salad?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Kids Greek Salad by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Panera Bread

US Rank

12

Locations

2121

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panera Bread Kids Greek Salad?

There are 180 calories in the Kids Greek Salad

What are the macros for the Panera Bread Kids Greek Salad?

The Kids Greek Salad has 4g protein, 6g carbs and 16g fat. That means 12% of calories come from protein, 40% of calories come from carbs, and 48% of calories come from fat.