Crispy Chicken Salad Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Crispy Chicken Salad contains 430 calories, 28g protein, 27g total carbohydrates and 25g total fat.
|Amount Per Serving|
|Calories 430||Calories from Fat 225|
|% Daily Value*|
|Total Fat 25g||32%|
|Saturated Fat 8g||40%|
|Trans Fat 0g|
|Total Carbs 27g||10%|
|Dietary Fiber 4g||14%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Chicken Salad?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Crispy Chicken Salad by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Does not contain allergens:
Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.
Cheddar Cheese (Shredded): Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor). CONTAINS: MILK.
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