Turkey Gyro

Turkey Gyro Nutrition Facts

470
Calories
25g
Protein
20g
Total Fat
48g
Total Carbs

The Arby's Turkey Gyro contains 470 calories, 25g protein, 48g total carbohydrates and 20g total fat.

Nutrition Facts

Turkey Gyro

Amount Per Serving
Calories 470Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1520mg66%
Total Carbs 48g17%
Dietary Fiber 3g11%
Sugars 5g
Protein 25g
Vitamin A 10%โ€ขVitamin C 15%
Calcium 10%โ€ขIron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Turkey Gyro?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Turkey Gyro by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.

    Gyro Sauce : Soybean Oil, Buttermilk (nonfat milk solids, culture), Natural Flavors, Egg Yolks, Distilled Vinegar, Water, Cucumber Juice, Cucumbers (cucumbers, water, lactic acid, sodium benzoate and potassium sorbate [preservatives], xanthan gum), Whey Protein Concentrate, Nonfat Dry Milk, Salt, Granulated Garlic, Lemon Juice Concentrate, Monosodium Glutamate, Glucono Delta-Lactone, Xanthan Gum, Spices, Lactic Acid, Potassium Sorbate and Sodium Benzoate (preservatives), Onion Powder, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.

    Gyro Seasoning: Spices, Garlic (dehydrated), Onion (dehydrated), Corn Starch, Salt, Parsley, Olive Oil, Extractives of Paprika, 2% or less of the following: Silicon Dioxide (to prevent caking)

    Red Onion

    Tomatoes

    Shredded Iceberg Lettuce

    Flatbread: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (B1),riboflavin (B2), folic acid), Water, Soybean Oil and or Canola Oil, Contains 2% or less of: Sugar, Yeast, Salt, Whole Wheat Flour, Vital Wheat Gluten, Dough Conditioner (Calcium Sulfate, Acacia Gum, Mono- and Diglycerides, Enzymes), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Nonfat Dry Milk, Yeast Nutrients (ammonium sulfate, ascorbic acid), Calcium Propionate and Potassium Sorbate (preservatives). CONTAINS: MILK, WHEAT

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Turkey Gyro?

    There are 470 calories in the Turkey Gyro

    What are the macros for the Arby's Turkey Gyro?

    The Turkey Gyro has 25g protein, 48g carbs and 20g fat. That means 16% of calories come from protein, 71% of calories come from carbs, and 13% of calories come from fat.