Turkey Gyro Nutrition Facts
- 470
- Calories
- 25g
- Protein
- 20g
- Total Fat
- 48g
- Total Carbs
The Arby's Turkey Gyro contains 470 calories, 25g protein, 48g total carbohydrates and 20g total fat.
Nutrition Facts
Turkey Gyro
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1520mg | 66% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 25g | ||
| Vitamin A 10% | • | Vitamin C 15% |
| Calcium 10% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Gyro?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Turkey Gyro by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.
Gyro Sauce : Soybean Oil, Buttermilk (nonfat milk solids, culture), Natural Flavors, Egg Yolks, Distilled Vinegar, Water, Cucumber Juice, Cucumbers (cucumbers, water, lactic acid, sodium benzoate and potassium sorbate [preservatives], xanthan gum), Whey Protein Concentrate, Nonfat Dry Milk, Salt, Granulated Garlic, Lemon Juice Concentrate, Monosodium Glutamate, Glucono Delta-Lactone, Xanthan Gum, Spices, Lactic Acid, Potassium Sorbate and Sodium Benzoate (preservatives), Onion Powder, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.
Gyro Seasoning: Spices, Garlic (dehydrated), Onion (dehydrated), Corn Starch, Salt, Parsley, Olive Oil, Extractives of Paprika, 2% or less of the following: Silicon Dioxide (to prevent caking)
Red Onion
Tomatoes
Shredded Iceberg Lettuce
Flatbread: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (B1),riboflavin (B2), folic acid), Water, Soybean Oil and or Canola Oil, Contains 2% or less of: Sugar, Yeast, Salt, Whole Wheat Flour, Vital Wheat Gluten, Dough Conditioner (Calcium Sulfate, Acacia Gum, Mono- and Diglycerides, Enzymes), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Nonfat Dry Milk, Yeast Nutrients (ammonium sulfate, ascorbic acid), Calcium Propionate and Potassium Sorbate (preservatives). CONTAINS: MILK, WHEAT
Gyro Sauce : Soybean Oil, Buttermilk (nonfat milk solids, culture), Natural Flavors, Egg Yolks, Distilled Vinegar, Water, Cucumber Juice, Cucumbers (cucumbers, water, lactic acid, sodium benzoate and potassium sorbate [preservatives], xanthan gum), Whey Protein Concentrate, Nonfat Dry Milk, Salt, Granulated Garlic, Lemon Juice Concentrate, Monosodium Glutamate, Glucono Delta-Lactone, Xanthan Gum, Spices, Lactic Acid, Potassium Sorbate and Sodium Benzoate (preservatives), Onion Powder, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.
Gyro Seasoning: Spices, Garlic (dehydrated), Onion (dehydrated), Corn Starch, Salt, Parsley, Olive Oil, Extractives of Paprika, 2% or less of the following: Silicon Dioxide (to prevent caking)
Red Onion
Tomatoes
Shredded Iceberg Lettuce
Flatbread: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (B1),riboflavin (B2), folic acid), Water, Soybean Oil and or Canola Oil, Contains 2% or less of: Sugar, Yeast, Salt, Whole Wheat Flour, Vital Wheat Gluten, Dough Conditioner (Calcium Sulfate, Acacia Gum, Mono- and Diglycerides, Enzymes), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Nonfat Dry Milk, Yeast Nutrients (ammonium sulfate, ascorbic acid), Calcium Propionate and Potassium Sorbate (preservatives). CONTAINS: MILK, WHEAT
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Turkey Gyro?
There are 470 calories in the Turkey Gyro
What are the macros for the Arby's Turkey Gyro?
The Turkey Gyro has 25g protein, 48g carbs and 20g fat. That means 16% of calories come from protein, 71% of calories come from carbs, and 13% of calories come from fat.
