Shamrock Farms Lowfat Chocolate Milk

Shamrock Farms Lowfat Chocolate Milk Nutrition Facts

150
Calories
7g
Protein
3g
Total Fat
26g
Total Carbs

The Arby's Shamrock Farms Lowfat Chocolate Milk contains 150 calories, 7g protein, 26g total carbohydrates and 3g total fat.

Nutrition Facts

Shamrock Farms Lowfat Chocolate Milk

Amount Per Serving
Calories 150Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 170mg7%
Total Carbs 26g9%
Dietary Fiber 1g4%
Sugars 23g
Protein 7g
Vitamin A 8%Vitamin C 4%
Calcium 25%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shamrock Farms Lowfat Chocolate Milk?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Shamrock Farms Lowfat Chocolate Milk by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Arby's

US Rank

18

Locations

3409

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Arby's Shamrock Farms Lowfat Chocolate Milk?

There are 150 calories in the Shamrock Farms Lowfat Chocolate Milk

What are the macros for the Arby's Shamrock Farms Lowfat Chocolate Milk?

The Shamrock Farms Lowfat Chocolate Milk has 7g protein, 26g carbs and 3g fat. That means 10% of calories come from protein, 85% of calories come from carbs, and 4% of calories come from fat.