Sausage, Egg & Cheese Croissant Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Sausage, Egg & Cheese Croissant contains 590 calories, 20g protein, 30g total carbohydrates and 44g total fat.
|Amount Per Serving|
|Calories 590||Calories from Fat 396|
|% Daily Value*|
|Total Fat 44g||56%|
|Saturated Fat 19g||95%|
|Trans Fat 0.5g|
|Total Carbs 30g||11%|
|Dietary Fiber 1g||4%|
|Vitamin A 8%||•||Vitamin C 0%|
|Calcium 30%||•||Iron 15%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage, Egg & Cheese Croissant?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Sausage, Egg & Cheese Croissant by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Does not contain allergens:
Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK
Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
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