French Toast Sticks Nutrition Facts
- Total Fat
- Total Carbs
The Arby's French Toast Sticks contains 350 calories, 7g protein, 57g total carbohydrates and 10g total fat.
|Amount Per Serving|
|Calories 350||Calories from Fat 90|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 1.5g||8%|
|Trans Fat 0g|
|Total Carbs 57g||21%|
|Dietary Fiber 5g||18%|
|Vitamin A 0%||•||Vitamin C 0%|
|Calcium 6%||•||Iron 10%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Toast Sticks?
For someone weighing 150 pounds, it would take 30 minutes to burn off the French Toast Sticks by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Does not contain allergens:
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