Roast Turkey, Ranch & Bacon Sandwich Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Roast Turkey, Ranch & Bacon Sandwich contains 810 calories, 45g protein, 79g total carbohydrates and 35g total fat.
|Amount Per Serving|
|Calories 810||Calories from Fat 315|
|% Daily Value*|
|Total Fat 35g||45%|
|Saturated Fat 10g||50%|
|Trans Fat 0.5g|
|Total Carbs 79g||29%|
|Dietary Fiber 5g||18%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roast Turkey, Ranch & Bacon Sandwich?
For someone weighing 150 pounds, it would take 69 minutes to burn off the Roast Turkey, Ranch & Bacon Sandwich by running.
It would take 96 minutes to burn if off by bicycling.
It would take 113 minutes to burn if off by weightlifting.
Does not contain allergens:
Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.
Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.
Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK.
Honey Wheat Bread: Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Cracked Wheat, High Fructose Corn Syrup, Honey, Wheat Gluten, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Corn Syrup, Calcium Sulfate, Malt Extract, Ascorbic Acid, Enzymes, Monoglycerides, Calcium Phosphate, Modified Corn Starch, Soy Lecithin, Sodium Alginate, Mono and Diglycerides, Polysorbate 60, Calcium Propionate (to retard spoilage). CONTAINS: SOY, WHEAT.
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