Buffalo Crispy Chicken Sandwich Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Buffalo Crispy Chicken Sandwich contains 500 calories, 24g protein, 49g total carbohydrates and 23g total fat.
|Amount Per Serving|
|Calories 500||Calories from Fat 207|
|% Daily Value*|
|Total Fat 23g||29%|
|Saturated Fat 4.5g||23%|
|Trans Fat 0g|
|Total Carbs 49g||18%|
|Dietary Fiber 4g||14%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Crispy Chicken Sandwich?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Buffalo Crispy Chicken Sandwich by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Does not contain allergens:
Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK
Spicy Buffalo Sauce: Cayenne Red Pepper Sauce (cayenne red peppers, distilled vinegar, water, salt, garlic powder), Water, Soybean Oil, Modified Food Starch, Brown Sugar, Distilled Vinegar, Natural and Artificial Flavor (contains milk), Spices, Xanthan Gum, Oleoresin Paprika (color), Sodium Benzoate, Potassium Sorbate, & Calcium Disodium EDTA (preservatives), Guar Gum, Garlic Powder. CONTAINS: MILK
Shredded Iceberg Lettuce
Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, contains 2% or less of the following: enzyme, ascorbic acid), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of the following: enzymes [wheat], salt), Ascorbic Acid, Artificial Color (water, propylene glycol, Yellow 5, Yellow 6, Red 40), Citric Acid, Sodium Benzoate and Propylparaben (preservatives), Caramel Color, Shine Agent (modified starch, sodium alginate, mono-diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.
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