KING'S HAWAIIAN Fish Deluxe Sandwich Nutrition Facts
- 690
- Calories
- 25g
- Protein
- 34g
- Total Fat
- 74g
- Total Carbs
The Arby's KING'S HAWAIIAN Fish Deluxe Sandwich contains 690 calories, 25g protein, 74g total carbohydrates and 34g total fat.
Nutrition Facts
KING'S HAWAIIAN Fish Deluxe Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0.5g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1000mg | 43% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 2g | 7% | |
| Sugars 19g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the KING'S HAWAIIAN Fish Deluxe Sandwich?
For someone weighing 150 pounds, it would take 59 minutes to burn off the KING'S HAWAIIAN Fish Deluxe Sandwich by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Crispy Fish Fillet: Pollock, Enriched Bleached Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Bleached Wheat Flour, Modified Food Starch, Enriched Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Salt, Soybean Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Enriched Yellow Corn Flour (corn flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), White Corn Flour, Torula Yeast, Hydrolyzed Soy Protein, Garlic Powder, Spice Extractives, Onion Powder, Natural Flavor, Spices, Dough Conditioners (ascorbic acid, l-cysteine monohydrochloride), Dextrose, Iodized Salt. Cooked in Vegetable oil. CONTAINS: FISH (Pollock), SOY, WHEAT. May be cooked in the same oil as menu items that contain Egg and Milk.
Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK
Tartar Sauce: Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Pickles, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Corn Cider Vinegar, Onion (dehydrated), Propylene Glycol Alginate, Red Bell Peppers, Xanthan Gum, Spices (including mustard seed), Potassium Sorbate and Sodium Benzoate (preservatives), Natural and Artificial Flavors, Polysorbate 80, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG
Shredded Iceberg Lettuce
Tomatoes
KING’S HAWAIIAN® Sandwich Bun: Enriched Flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Liquid Sugar (sugar, water), Butter (pasteurized cream, salt), Eggs, Contains less than 2% of each of the following: Yeast, Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Page 5 of 9 Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid (as a dough conditioner), Wheat Starch, Sorbitan Monostearate, Mono and Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose. CONTAINS: EGG, MILK, SOY, WHEAT
Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK
Tartar Sauce: Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Pickles, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Corn Cider Vinegar, Onion (dehydrated), Propylene Glycol Alginate, Red Bell Peppers, Xanthan Gum, Spices (including mustard seed), Potassium Sorbate and Sodium Benzoate (preservatives), Natural and Artificial Flavors, Polysorbate 80, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG
Shredded Iceberg Lettuce
Tomatoes
KING’S HAWAIIAN® Sandwich Bun: Enriched Flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Liquid Sugar (sugar, water), Butter (pasteurized cream, salt), Eggs, Contains less than 2% of each of the following: Yeast, Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Page 5 of 9 Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid (as a dough conditioner), Wheat Starch, Sorbitan Monostearate, Mono and Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose. CONTAINS: EGG, MILK, SOY, WHEAT
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's KING'S HAWAIIAN Fish Deluxe Sandwich?
There are 690 calories in the KING'S HAWAIIAN Fish Deluxe Sandwich
What are the macros for the Arby's KING'S HAWAIIAN Fish Deluxe Sandwich?
The KING'S HAWAIIAN Fish Deluxe Sandwich has 25g protein, 74g carbs and 34g fat. That means 11% of calories come from protein, 74% of calories come from carbs, and 15% of calories come from fat.
