Half Pound Roast Beef Sandwich Nutrition Facts
- 610
- Calories
- 48g
- Protein
- 30g
- Total Fat
- 38g
- Total Carbs
The Arby's Half Pound Roast Beef Sandwich contains 610 calories, 48g protein, 38g total carbohydrates and 30g total fat.
Nutrition Facts
Half Pound Roast Beef Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 2g | ||
| Cholesterol 130mg | 43% | |
| Sodium 2040mg | 89% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 48g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Half Pound Roast Beef Sandwich?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Half Pound Roast Beef Sandwich by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roast Beef: Beef, Water, Salt, Sodium Phosphates.
Sesame Seed Bun: Wheat Flour, Malted Barley Flour,
Water, High Fructose Corn Syrup, Yeast, Soybean and/or
Cottonseed Oil, Wheat Gluten, Contains 2% or less of the
following: Salt, Dried Malt, Dough Conditioners (contains one
or more of the following: mono and diglycerides, ethoxylated
mono and diglycerides, calcium peroxide, calcium stearoyl
lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid,
calcium iodate, soy lecithin, enzymes), Yeast Nutrients
(contains one or more of the following: calcium carbonate,
ammonium chloride, ammonium sulfate, calcium sulfate,
monocalcium phosphate, carbamide), Dextrose, Natural and
Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol,
Diammonium Phosphate, Tricalcium Phosphate, Wheat and/
or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate
and/or Potassium Sorbate (preservatives), Soy Lecithin.
Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.
Sesame Seed Bun: Wheat Flour, Malted Barley Flour,
Water, High Fructose Corn Syrup, Yeast, Soybean and/or
Cottonseed Oil, Wheat Gluten, Contains 2% or less of the
following: Salt, Dried Malt, Dough Conditioners (contains one
or more of the following: mono and diglycerides, ethoxylated
mono and diglycerides, calcium peroxide, calcium stearoyl
lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid,
calcium iodate, soy lecithin, enzymes), Yeast Nutrients
(contains one or more of the following: calcium carbonate,
ammonium chloride, ammonium sulfate, calcium sulfate,
monocalcium phosphate, carbamide), Dextrose, Natural and
Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol,
Diammonium Phosphate, Tricalcium Phosphate, Wheat and/
or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate
and/or Potassium Sorbate (preservatives), Soy Lecithin.
Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Half Pound Roast Beef Sandwich?
There are 610 calories in the Half Pound Roast Beef Sandwich
What are the macros for the Arby's Half Pound Roast Beef Sandwich?
The Half Pound Roast Beef Sandwich has 48g protein, 38g carbs and 30g fat. That means 29% of calories come from protein, 52% of calories come from carbs, and 18% of calories come from fat.
