Half Pound Roast Beef Sandwich Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Half Pound Roast Beef Sandwich contains 610 calories, 48g protein, 38g total carbohydrates and 30g total fat.
|Amount Per Serving|
|Calories 610||Calories from Fat 270|
|% Daily Value*|
|Total Fat 30g||38%|
|Saturated Fat 12g||60%|
|Trans Fat 2g|
|Total Carbs 38g||14%|
|Dietary Fiber 2g||7%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Half Pound Roast Beef Sandwich?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Half Pound Roast Beef Sandwich by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Does not contain allergens:
Sesame Seed Bun: Wheat Flour, Malted Barley Flour,
Water, High Fructose Corn Syrup, Yeast, Soybean and/or
Cottonseed Oil, Wheat Gluten, Contains 2% or less of the
following: Salt, Dried Malt, Dough Conditioners (contains one
or more of the following: mono and diglycerides, ethoxylated
mono and diglycerides, calcium peroxide, calcium stearoyl
lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid,
calcium iodate, soy lecithin, enzymes), Yeast Nutrients
(contains one or more of the following: calcium carbonate,
ammonium chloride, ammonium sulfate, calcium sulfate,
monocalcium phosphate, carbamide), Dextrose, Natural and
Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol,
Diammonium Phosphate, Tricalcium Phosphate, Wheat and/
or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate
and/or Potassium Sorbate (preservatives), Soy Lecithin.
Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.
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