Sausage & Cheese Croissant Nutrition Facts
- 490
- Calories
- 15g
- Protein
- 35g
- Total Fat
- 28g
- Total Carbs
The Arby's Sausage & Cheese Croissant contains 490 calories, 15g protein, 28g total carbohydrates and 35g total fat.
Nutrition Facts
Sausage & Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 940mg | 41% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage & Cheese Croissant?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Sausage & Cheese Croissant by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK.
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Sausage & Cheese Croissant?
There are 490 calories in the Sausage & Cheese Croissant
What are the macros for the Arby's Sausage & Cheese Croissant?
The Sausage & Cheese Croissant has 15g protein, 28g carbs and 35g fat. That means 13% of calories come from protein, 56% of calories come from carbs, and 31% of calories come from fat.
